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5 surprising facts about Colombian brevas

Brevas is a type of Colombian fruit that is often used in desserts

A friend of mine once told me that the best way to enjoy brevas was with a drop of dulce de leche, and I have to agree. Brevas has a sweet, floral taste that pairs perfectly with the creamy caramel flavor of dulce de leche. This combination makes for an irresistible dessert or snack.

Cooked brevas can also be used to make jams, jellies, and other delicious treats

Expectations are high when it comes to Colombian desserts and brevas live up to them. They are a popular ingredient in jams and jellies as well as other sweet treats like cakes and cookies. Their unique flavor adds an extra depth of sweetness that enhances any dessert or snack.

Brevas has a sweet, floral taste and is high in antioxidants

Early figs and green figs have high levels of antioxidants and can help protect your body from oxidative damage. This is due to the presence of polyphenolic compounds in the fruit, which makes them a great addition to your diet. A single fig can give you a soft and sweet boost of antioxidants.

Brevas have anti-inflammatory properties and can help improve digestion

The presence of natural enzymes in figs makes them an ideal food to consume when you are looking to reduce inflammation. Figs also contain dietary fiber, which helps you feel fuller longer and aids in digestive health. Additionally, the high levels of potassium in figs can help to regulate your electrolyte balance.

They are a good source of Vitamin C, potassium, and magnesium

A single fig can provide up to 8 percent of your daily recommended amount of Vitamin C, as well as a healthy dose of potassium and magnesium. Both minerals are important for overall health and can help reduce the risk of certain diseases. A single serve of fresh brevas can be a delicious way to get some of these key nutrients.

Some people believe that brevas have medicinal properties and can be used to treat a variety of ailments (H2)
Dried figs and fig leaves have long been used in traditional medicine by many cultures. Brevas are believed to have anti-allergenic properties and can be used as a natural remedy for hay fever and other allergies. Some people also believe that brevas can help reduce inflammation, improve digestion, and protect against certain diseases like cancer.

Su Sabor: Dulce de brevas

Brevas is a delicious and versatile Colombian fruit that can be used in many different ways. Not only do they taste great, but they are also high in antioxidants and have various health benefits. Whether you enjoy them fresh or dried, brevas can add sweetness and flavor to any meal or dessert. At Su Sabor, you can enjoy our Figs in Syrup, a delicious and sweet treat that is sure to satisfy even the most discerning palate. Enjoy this and other Colombian foods with Su Sabor.